Today’s modern world is both fast-paced, demanding and highly stressful. Performers from all walks of life (e.g., students, athletes, workplace employees, sales executives, military soldiers, financial traders) are expected to manage stress, while at the same time perform at their highest levels.
read moreRecent research on mental toughness and performance psychology informs us that elite performers have superior mental qualities as compared to those who are not. Specifically, these successful performers are able to harness and apply specific psychological strategies that facilitate peak performances.
The Five C's Mental Toughness Development Model (Tham & Weigand, 2010) Elite performers are able to harness and apply specific psychological strategies that facilitate peak performances. The five mental toughness competencies highlighted here are:
Step1
Take the online The Mental Toughness Profile™ tool
Step2
Consult with a Certified Mental Toughness Coach
Step3
Apply the 5C's strategies to one's performance situation
When two or more individuals are assessed, a Mental Toughness Team Report™ can be generated. This team report is automatically generated to help the Mental Toughness Coach gain a big-picture perspective of their clients' or coaches' mental toughness profiles in one easy-to-read group profile chart. The features of the team report include:
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The Mental Toughness Profile™ is based on the latest research on the unique mental toughness qualities of elite performers in various high-performance domains. It provides a comprehensive assessment of a performer’s or team’s mental ability to withstand and deal effectively with pressure and high stress.
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